Testimonials - Programs and Services

What Our Members Are Saying About Curves

The power to amaze yourself. Curves has been one of the best experiences of my life. When I first walked through the door 18 months ago, I was 5'4 and 228 pounds. I had tried almost every diet pill, exercise gadget and get thin quick scheme. I was never able to stay slim and knew I needed a solid, motivational exercise/diet plan to become the healthy person I wanted to be. Through the inspiration of the Ladies and support from the Curves Staff, I have been able to lose almost 60 pounds! Now, for the first time ever, I feel confident, fit and beautiful!
-Carolyn Kuckertz ~ Citrus Park

The decision to join Curves was one of the best decisions of my life. Not only have I lost lots of weight and many inches, but my outlook on life has changes dramatically. Curves has helped me to change my attitude about diet and exercise. I not only look forward to my workouts at Curves, but I also have so much energy that I bicycle 3-4 times a week and zip through my daily chores. My husband is thrilled that instead of a couch potato, he has a companion who enjoys participating in recreational activities with him. Thanks Marina, Mary, Charlene, and Andrea at Seminole Curves for being outstanding encouragers and good friends. You make fitness fun!
-Marion Plichcinski ~ Curves of Seminole

The power to amaze yourself When I think of the change in my life since joining Curves 11 months ago, I am absolutely amazed! I can do the stretching exercises and the "flamingo" stance to the count of 8 without holding on to the ballet bar. I can bend from my waist or my knees to reach an object on the floor without falling on my face - and I can stand up from these positions without holding onto the bar. I haven't been able to do these things for the last 20 years, since I was critically ill with a polio-type virus. Even though my "bikini days" are over, I have managed to lose a few pounds, including my body fat percentage, and some inches as well. This certainly enhances my sense of well being. And I have learned that the time I am really stressed is the time I really need Curves. Being greeted by this upbeat, compassionate staff and experiencing the camaraderie of my Curves friends lifts my spirits. When my students at school ask my age, I always tell them, "I am a teenager in disguise." As my 64th birthday fast approaches, I realize that for the first time in years I honestly feel that way. Thank you Curves!
-Martha McDonough ~ Sun City Center

Curves means so much to me. I look forward to finishing my work day and going to Curves. No matter how bad the day has been, I can let go when I get to Curves. I love the fact that I can work as hard as I feel with the individually specialized hydraulic machines. The training is super. I am so fortunate to have Curves conveniently located on the way home. It made it simple to make a health lifestyle change. The work-outs are east to personally adjust to your daily needs. Some days I can't get enough, other days I get through it. But most importantly, I look forward to it either way. The machines and the workout adjust with me.

The most special part of Curves is Susan, the owner. She is an inspiration to me and always has a listening ear and eagerness to help out. You can count on Susan for her smile which makes you feel like a Superstar. Her staff - Jackie, JoAnn, and Diane - is supportive and fun. Although I stared my exercise regimen at the local YMCA, I have found the camaraderie of the other ladies at Curves a constant strength and support. Their encouragement motivates me to come back day to day - not to mention those adorable Curves shirts! There is so much more I can say, but I will simply say that Curves has changed my life.
-Shirley A. Sandstrom ~ Madeira Beach
Ms Curves 2005 "The Most Inches and Weight Combined Loss" from 6/7/04-6/7/05

When I joined Curves at the beginning of this year, I weighed 166 pounds. I came faithfully three (3) times a week to work out, but was not having much success in trimming my weight or inches as I had not changed my eating habits. In fact, I was gaining weight and even increased an inch or two.

In May 2005, I enrolled in the 6 week Curves Weight Management Program. My weight was 171.5 pounds. I elected to go the low carb route. I followed the program diligently. I used the Member Guide shopping lists, kept a log of food eaten, drank my water and continued to work out three times a week. The program gave me direction and guidance in what to eat. By writing down everything I put in my mouth, I was able to stick to the program and succeed. I measured my portions and ate the prescribed foods for the week. I tried some of the recipes in the Member Guide Book (i.e., French Onion Soup, Beef and Vegetable Stew, Tuna Salad, and Creamy Coleslaw.) Even my husband thought that the recipes were pretty good. By the 6th week, I had lost 12 pounds and 11.5 inches. Needless to say, I was quite pleased. At my last weigh-in at the end of June, I had lost an additional 1.5 pounds and 1.25 inches. I also lost a total of 4.5% body fat since May. I still have a way to go, but Curves has put me on the right track.
-Rita Koller ~ Curves of East Lake

The power to amaze yourself. "My experience at Curves has been so awesome! I joined Curves in February 2005 and I have been here at least three times a week ever since. A friend told me about Curves. I have struggled with my weight all my life. I have never been thin. I have lost some weight in the past, but always put it right back on. Exercise was never a major part of losing weight for me. I would walk occasionally, but never made it a part of my routine. I truly believe that coming to Curves has been the main reason for my success. I also follow the low carb Curves diet. This has been so easy for me to be committed to. Nancy and the staff are so supportive! They really make it a pleasure to come here. I have lost 53 pounds and 43 inches in 4 months. I am so thankful for the change that has taken place in my life!"
-Cheryl Higgins ~ Curves of Bloomingdale

"In September 2004 I was diagnosed with high cholesterol and osteoporosis. They recommended a low fat diet and exercise and put me on a statin drug that I had to stop taking because of allergies. I now take Zetia for the cholesterol and Fosamax for the osteoporosis. I do "The Zone" diet basically and I started walking every day. In January 2005 my cholesterol was 277. My bad cholesterol was 194. I decided to join Curves. I needed more help to get my cholesterol down. In March my cholesterol was down to 200. Since September I’ve lost approximately 20 pounds. Some before Curves and some after I joined. But the good news is on July 15th at my last check-up my cholesterol is down to 194. The doctor said my bad cholesterol went from 194 to 110. I told her about Curves and how it has made the whole difference in my life. I’m happier and feel more energy and can tackle any problem with more confidence in myself. I am grateful for Nancy, Nicole, Mandy, Jillian and Tricia and all the new friends I’ve made at Curves for helping me keep on track in an easy fun way. Thanks guys!"
-Marie Gioscia ~ Curves of Bloomingdale

"I joined Curves in March 2005. I had recently lost 20 pounds and wanted to tone up the body. My neighbor Marie belongs to Curves in Canada and got me motivated to join here. I have already seen success. In the first month I lost 13 inches and could feel a big difference in my clothes. My husband was so excited for me that he gave me money to buy new clothes for my birthday. He has really noticed the change and compliments me all the time. He has become my motivator. My family and even my doctor noticed the changes. My doctor is pleased that I joined Curves. Not only is it a good workout, it motivates you to keep coming back."
-Sharon Hampton ~ Curves of Dunedin

"I love working out at Curves. Even when I’m not up to it, I usually go because I know I will feel better afterwards. I have fibrmyalgia and post shingles. Sometimes I go through bouts where I can hardly move without pain, but I still workout at Curves. I might be moving in slow motion, but at least I’m moving and I know I’m benefiting from it. My doctor says that exercising is the best thing I can do for myself and she sees a great improvement. In 45 minutes time, I get an aerobic workout, muscle strengthening, and stretching. I love it!"
-Pamela LeClair ~ Curves of Dunedin

Curves has many benefits for me: The exercise lowered my cholesterol, greatly improved my bone density, gave me muscle and strength and I realized that shedding inches is more important to me than the weight on the scale. This past April, my mother passed away up North. I was very depressed. Being a Curves member, I decided to go workout. It made a world of difference for me. Even in an unfamiliar surrounding they were very supportive. The friendship I have at Curves is tremendous. We exchange ideas on all subjects. We have a great time "sweating" together. I very highly recommend Curves to all women ... of all ages.
-Frances (Frankie) Kelly ~ Curves of Seminole

Curves truly changed my life, as it could for anyone who looks at how all its attributes may fit into their life. What do we need from a workout center and what do we want? My friends and I went to an introduction to the Curves system of a health program. Although I had never signed up for any type of club, many factors lead me to just try it. My weight was not what I wanted it to be. My doctor had prescribed medicine for my high blood pressure, high cholesterol, pinched nerve, and loss of joy for life. I was looking for an organized physical activity that was also social as an additional great way to meet some new ladies in my area. I needed to try something new and improved, but I did not have too much time to devote to the activity. I had to have a program that would fit into with my family’s schedule. I wanted to do something just for me, just because I wanted to, do something that was for my own good and create a passion for whatever I did. I wanted my husband, family, and friends to see the value of a worthwhile program and encourage me to continue week after week.

Well, yes, I have lost enough pounds for people to notice the loss of quite a few inches. My muscle toned up a lot from the workouts by using the machines. I have sooo much more energy that last throughout the workday, lean muscle and added strength. My pinched nerve never hurts any more and my prescriptions have been significantly reduced or are not needed any more! The money I have saved in medicines alone has paid my membership. Thanks to Curves owner Marina Szing and the staff at the Curves in Seminole, the past two+ years have made fitness a permanent part of my life. I thank them for, not only answering my questions, correcting use of the machines and workouts, helping me learn new research about health related issues, and keeping me motivated. It is not about keeping an eye on my weight and my waist, but helping me to become that butterfly, I am meant to be.
-Donna Johnson ~ Curves of Seminole

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